Dag 4 : dagen zonder vlees - pompoenbrood (ook glutenvrij !!)


Vandaag is het een beetje moeilijk om samen aan tafel te zitten met ons vieren. Dus wordt het iets waar iedereen op elk moment van de dag kan naar grijpen : pompoenbrood met soep !

Ingrediënten voor het pompoenbrood :

- 150 g pompoen, in blokjes (meer geeft smeuïger resultaat, minder droger...)

 - 1 el kokosolie (gebruik een beetje om te roosteren en erna het restje voor in het 'deeg') 

- 1 tl vanillepoeder 

- 3 eieren

 - 120 g amandelmeel 

- 1 tl bakpoeder 

- 1 EL lijnzaad

- agavesiroop - al hoeft dit niet, omdat pompoen al wat zoet smaakt

- 1 tl kaneel

 - 1/2 tl zout 

- wat halfgedroogde tomaatjes, in kleine stukjes

-  wat kokosolie

Bereiding :

De pompoen roosteren in de oven (180 °C) gedurende 30 - 40  minuutjes. Daarna de  pompoen, vanillepoeder, eieren, kokosolie en eventueel wat agavesiroop in de blender doen en fijn mixen (kan ook met de handmixer in een kom).  Amandelmeel, bakpoeder, kaneel, zout , lijnzaad en tomatenstukjes door het deeg mengen ( of apart houden voor erboven op!) Je kan een cakevorm invetten ofwel kiezen voor een bakpapiertje ( heb ik gedaan ) in je cakevorm. De vorm 40 minuten in de oven zetten op 180 °C. 

Controleer regelmatig ! Baktijden hangen sterk af van de oven. Door er met een vork in te prikken kan je kijken hoe goed hij gebakken is. Hoe langer je het pompoenbrood laat staan, hoe droger hij wordt. Reken er op dat hij ook nog een tijdje doorgaart bij het afkoelen in de cakevorm, als je hem uit de oven haalt.

Snijd in plakjes, zoals een cake. 

Lekker met smeerkaas op, maar ook gewoon puur. Wij aten er soep bij...

Overschot ? Geen probleem : kan je perfect bewaren in aluminiumfolie of een gesloten bewaardoos. Hoeft niet in de koelkast.

Comment and receive 25 YP 25
How to start as a new Yearsmember?
#yoorshelp As a new Yoorsmember, the question: "what is possible" might come up. After some snooping around, some have mastered it pretty quickly. However, that doesn't apply to everyone. This guide is intended for those who think, “Yes, and now? How does it all work here at Yoors?” For New and Recurring Yearmen -   Well, provided you don't have to do anything. Enjoy the stories and learn from the posts on Yoors. You can also take the following steps: Step 1. Write an Introduction - By creating a post with hashtag 'iamnewhere', other members can welcome you and follow you if desired. Read more about it Step 2. Go follow other members - Members who commented your introduction or another post. Look for yourself #iamnewhere to welcome and follow new members. Click on their profile picture, you'll end up on their profile and see what they posted on Yoors. Here you can follow them: Follow on Yoors - Read more Step 3. Comment on posts - Browse the blogs on the Yoors main page, view and comment on them. In a comment, your blog name will be visible and it will be clicked (or more often). Whether the creator of that post responds to your comment. On the main page, in the menu bar, you'll see an envelope. There are notifications and the chat box. More info: Yoors Messages and Chat - You can comment on that, if necessary. Learn more: Responding to Yoors - Read more Do you like a post/fun/funny/crazy/valuable? Reward that post with a heart. Click here for explanation Yoors Love ❤️ . Why it works. - The founder of this platform says this. Step 4. Create a Post - You can place anything on Yoors. See this article: Create Post on Yoors - Read more Step 5. Share posts that appeal to you - Now that you're a Yoorsmember, you can earn Yoorspoints by sharing posts, among other things. The Fair - Fairshare - Read more How to earn Yoorspoints Finally: - Yoors Community Guidelines 1.0 - Be sure to review these Guidelines. - Hopefully you've helped a long way. Welcome to Yoors and Success! - If there is a question, post it in a comment or post with hashtag #daretoask Usually answers are fairly quick. - Dear Reader, Will You Become a Yearsmember? Sign In How Works #Yoors - Read more #beginnerhelp #kennismaking #start #startaid #iamnewhere   #yoorshelp #fairshare   Updated 22-06-2021
Comment and receive 25 YP 25
The Music Box
The music box One sunny day, I was driving through a village and my eye panicked at a woman.. I put my car by the side of the road and walk to her.. She says help, come in soon, my son wants to rob herself of life.. I run upstairs and want to open his bedroom door but this one is locked.. Fortunately, the mother had a spare key and opens the door for me.. For me, a person sits on bed with a look that didn't predict much good.. I walked to him and saw that he had different kinds of drugs on the table for him.. I watched him, but I felt he hadn't taken anything yet.. What now I looked around the room and saw a table with all music boxes and walked to it and grabbed the biggest one and walked back to the table where it was sitting. . I wiped the medicine off the table with my arm at once and put the music box in front of his nose.. He looked at me amazed.. What do you want from me? . I asked him how does this work?. He was going to explain to me promptly.. Meanwhile, the mother had turned on emergency services, and I was glad I had managed to change this man's mind.. I gave him a hand and she strength and hopefully goodbye.. I left my phone number and left. Thank you. Three months later, I get a call with a male voice. . I want to thank you for help. I liked to say done and that sounded like music to my ears.. Also listen to on my new podcast #musicbox #music #sucide #relief https://admin5.podbean.com/gerritbrusse1972/episodes/shareEmbed/zYkYGRi85TV2