Dag 4 : dagen zonder vlees - pompoenbrood (ook glutenvrij !!)

Vandaag is het een beetje moeilijk om samen aan tafel te zitten met ons vieren. Dus wordt het iets waar iedereen op elk moment van de dag kan naar grijpen : pompoenbrood met soep !

Ingrediënten voor het pompoenbrood :

- 150 g pompoen, in blokjes (meer geeft smeuïger resultaat, minder droger...)

 - 1 el kokosolie (gebruik een beetje om te roosteren en erna het restje voor in het 'deeg') 

- 1 tl vanillepoeder 

- 3 eieren

 - 120 g amandelmeel 

- 1 tl bakpoeder 

- 1 EL lijnzaad

- agavesiroop - al hoeft dit niet, omdat pompoen al wat zoet smaakt

- 1 tl kaneel

 - 1/2 tl zout 

- wat halfgedroogde tomaatjes, in kleine stukjes

-  wat kokosolie

Bereiding :

De pompoen roosteren in de oven (180 °C) gedurende 30 - 40  minuutjes. Daarna de  pompoen, vanillepoeder, eieren, kokosolie en eventueel wat agavesiroop in de blender doen en fijn mixen (kan ook met de handmixer in een kom).  Amandelmeel, bakpoeder, kaneel, zout , lijnzaad en tomatenstukjes door het deeg mengen ( of apart houden voor erboven op!) Je kan een cakevorm invetten ofwel kiezen voor een bakpapiertje ( heb ik gedaan ) in je cakevorm. De vorm 40 minuten in de oven zetten op 180 °C. 

Controleer regelmatig ! Baktijden hangen sterk af van de oven. Door er met een vork in te prikken kan je kijken hoe goed hij gebakken is. Hoe langer je het pompoenbrood laat staan, hoe droger hij wordt. Reken er op dat hij ook nog een tijdje doorgaart bij het afkoelen in de cakevorm, als je hem uit de oven haalt.

Snijd in plakjes, zoals een cake. 

Lekker met smeerkaas op, maar ook gewoon puur. Wij aten er soep bij...

Overschot ? Geen probleem : kan je perfect bewaren in aluminiumfolie of een gesloten bewaardoos. Hoeft niet in de koelkast.

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