
Voor veel mensen is 10.000 stappen per dag het gouden doel voor een goede gezondheid, maar volgens experts wordt de marketing-slogan van een oude Japanse stappenteller volledig uit z’n verband gerukt. Er zijn andere manieren waarop je gezond kan, en eigenlijk moet, blijven. #stappen #stappenteller #wandelen #Afbeelding van Daniel Reche via Pixabay
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