Throughout my life, I have been fortunate enough to receive advice from many wise and experienced people. From family members to friends, teachers to mentors, their words have left a lasting impact on me. Here are ten of the most valuable pieces I have received: the good, the bad and the ugly. Even though some people do not remain in my life, their words still resonate in me and some have even shaped me into whom I am today. Some were not even nice words, some were actually very mean. However, they have helped me see what was wrong with me as a person and has helped me to change into a better person.

Disclaimer: these experiences are very personal to me and some very graphic, handle them with care.


1. "You're not lonely, you're just alone"

Being alone can be a difficult concept to grapple with, especially for people who have never been alone. For me, I have been alone almost my entire life. And I also enjoy it. It's easy to equate being alone with being lonely, but the two are not the same. Being alone can be a wonderful opportunity to reflect, recharge and focus on personal growth. Being lonely is the negative feeling that may occur after being alone.

It can provide space for introspection and self-discovery, and allows us to do the things we truly enjoy without external distractions. It's important to remember that we can be surrounded by people and still feel lonely, just as we can be alone and feel content.


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