As the debate on genetically modified foods (GMOs) continues, consumers are being confused as to what is now the best food to feed their families.

While it may not be possible to avoid GMOs completely on store shelves, it can help to know which are the most modified foods.

Unless a food bears an organic or non-GMO label, there is a good chance that there are genetically modified organisms on store shelves.


Here are 10 of the most common genetically modified foods in our stores today:

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