10 solutions if your partner starts snoring in the middle of the night
You frighten yourself when you wake up by the sound of rattling guns.“There is a break-in!” ,is the first thing you can think of. You turn yourself around and hear the sound again, but this time it comes from next to you: you see your partner loudly #snurken - Yes. Oh, no, how are you gonna get back to sleep? Of course, I have already become professional, because I go through this every night. That's why I want to help you! These are 10 funny solutions that I have come up with myself and have had to do to temporarily stop the sound, so I just had time to work in #slaap to fall!
Tilt
This solution always works with me 100%. I noticed that the snoring always intensifies when you sleep on your back. I'll make sure I drop him on his side close to the other side of the bed. During your partner's sleep, it should be easy to tilt him over. If you're lucky, he'll even help you with this. Of course, it becomes more difficult if your partner takes a defensive attitude during his sleep, which makes him too heavy to tilt. In this case, you need to look for another solution.
This solution always works with me 100%. I noticed that the snoring always intensifies when you sleep on your back. I'll make sure I drop him on his side close to the other side of the bed. During your partner's sleep, it should be easy to tilt him over. If you're lucky, he'll even help you with this. Of course, it becomes more difficult if your partner takes a defensive attitude during his sleep, which makes him too heavy to tilt. In this case, you need to look for another solution.
Going to sleep on his chest
Pressing a little pressure on his chest by leaning against him doesn't hurt and seems to be a perfect solution. As a result, he becomes less stressed and his breathing is smoother. Then you have less chance of him snoring!
Going to sleep on his chest
Pressing a little pressure on his chest by leaning against him doesn't hurt and seems to be a perfect solution. As a result, he becomes less stressed and his breathing is smoother. Then you have less chance of him snoring!
Turn on the lights
If something changed in the atmosphere of the room, snoring can stop abruptly. Turn on the lights, make noise and fart are examples of this. Of course, this is a temporary solution, so try to fall asleep right after that!
Turn on the lights
If something changed in the atmosphere of the room, snoring can stop abruptly. Turn on the lights, make noise and fart are examples of this. Of course, this is a temporary solution, so try to fall asleep right after that!
Maar wel fijne oplossingen!