20+ fast carbohydrate snacks
Cucumber is a delicious refreshing snack for in between. Nice with a homemade dip sauce or some witch cheese.
Packed with good fats and easy to carry. A handful of peanuts. But do not overdo it. 1 hand (30grams) is enough. And you prefer to choose the unsalted variant.
Not only low-carbohydrate, but also full of protein. That creates a feeling of satiety. Usually in buckets of a liter. At jumbo and Lidl you can even buy in the right portion packaging. Even easier. Just check the label. Not every Greek yogurt is low-carbohydrate.
In some supermarkets you will find pre-baked chicken fillet strips that you can process in a dish. Of course you can also eat these as a snack. (Check the label!) And if you feel like, you can also season and fry some chicken breasts yourself, cut them into strips or cubes and freeze them into portions.
5. Tomato
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