3 tips to inhibit heartburn without medication
Heartburn.
Some people often suffer from it, and others only after eating certain foods or beverages.
Anyone who has a lot of stress, or already knows other stomach problems, is also more susceptible to it.
There are few people who never suffer from it, and this is mainly due to our Western food.
Common Problem
You've enjoyed your meal to the fullest, and suddenly you experience a burning sensation, in the stomach area and esophagus.
Of course, there are countless drugs that are effective, against heartburn.
But we do not always need to take medication immediately.
Drugs work fast, but usually only fight symptoms.
In addition, medications usually give side effects.
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