A cold, flu-like? Then we go to the chicken soup... 7 tips to make you feel better soon...
You know, you've been feeling weak for a few days, your nose is clogged and your eyes are tearing, your muscles hurt, and you feel lame. The feeling in your head screams to stay in your bed, but as a parent of school-age children, you don't have that luxury. You should get up, take care of breakfast, grease the sandwiches, and maybe take them to school, too. Calm out is hard, especially when you're a single parent.
Time to get back on top soon, so...
With these tips you will feel like a tipper back in no time...
1. Do you feelcolds or alittle flu-like?Then go to the chicken soup...
Even though it seems to be a myth, its functioning has already been scientifically proven.
Namely, in chicken meat there is a protein with the amino acid: cysteine that acts as an antioxidant and removes toxins from the body. This helps in the maintenance of the immune system. Cysteine also dilutes mucus which makes it easier to cough up or leave the body through the nose. Viruses are thus removed faster together with the mucus. In addition, the vegetables in the soup have an anti-inflammatory effect. Eat the delicious soup as hot as possible because this too helps to rid your airways of mucus faster.
vitamine C, neem een citroen met schil, goed afspoelen desnoods met azijn, in de blender, vul aan met een liter water, daarna in een fles, neem steeds een slokje over de gehele dag
wie is er niet mee opgegroeid!
en een ui naast je bed bij verstopte neus
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