
Schaamteloos hoe sporters zich voor de kar laten spannen van een drug die massaal veel doden, partnergeweld en kindermishandeling veroorzaakt. Geweldig voorbeeld voor de jeugd
Waarom gaan alcohol en sporten niet goed samen?
Je spieren trekken minder goed samen, je bent sneller moe en verliest dus aan uithoudingsvermogen. Ook je hart is een spier en verliest aan kracht en uithoudingsvermogen door alcoholgebruik. Alcoholgebruik verhoogt de kans op verstoorde hartritmes. Het sporten op zich doet de hartslag al stijgen.#sport #alcohol
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