Anti-bullying week - 26-09/30-09 2022
I don't belong, I'm not good enough or I can't do it anyway; thoughts that I still hear in my head almost every day. Thoughts born from an intense bullying past. Thoughts that may also be familiar to others with a history of bullying.
I try to avoid the voice, and yet there are often plenty of situations where this voice wins the upper hand. I don't seem to be able to stop it!
People get wiser over the years, they say. That's right, I'm getting better and better off. In the meantime, I know how to ignore it better and better, but that doesn't mean that when the voices come up, it doesn't cause pain.
It could be on the street, at work, at school, anywhere I go in a group where you could be shut out. So ask the other person if you notice that a person finds it difficult to connect or this person likes to get in touch with you!
Not everyone makes contact equally easily and this could possibly be a result of a bullying history. In any case, this applies to me. I know for myself that I can make basic contacts, which means eye contact and greetings. However, I already find it more difficult to make further connections, in the sense that I find it harder to take the first steps there, because of fear of being judged by the other person, fear of failing with the other person and ultimately fear of failing as a person.
What do you recognize in my story?
#loss #mourning #personaldevelopment #antibullyingweek #theplague #bullying #shutout #fightingbullyingtogether
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Ingrid
2 years ago
Very recognizable. I have hardly any trouble making contact. Despite how I've been treated myself, still treating others well. Even if those ever hurt me. I forgive a lot. Keep giving love.
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