ASMR sounds.. what are they?


Well, they can be anything. ASMR sounds are sounds that can calm you, many call it a massage for the brain. For some people it's whispering, crinkles of plastic, the sound of rain, but the possibilities are endless.

Although many people use the sounds to fall asleep (yes, it really helps alot), I mainly use them to focus at work and de-stress.


I wanted to share some of my favorite videos and sounds that I love listening to on Youtube. For those of you who have never listened to ASMR; this might be weird to you at first. At least it was for me and my partner still doesn't understand it 🙂 But if you can: put on some headphones, clear your mind and try to listen to it for 2 minutes. Of course it's possible you won't like them at all and then these triggers might not be the ones for you.

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4 comments
Actors from the “Sex Education” series, which can be seen on Netflix, do it too. https://youtu.be/Kn7qVjxti0o
No, then I prefer the sound of the sea.