Autumn means that nature is changing again. The leaves turn beautiful red, brown, orange and yellow, and the fresh air invites you to take (long) walks.

But did you know that nature not only calms and relaxes, but also offers many other health benefits?

Autumn is the season for walking and enjoying nature. What do autumn walks mean for our health?

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4 comments
Chalija
waardevolle blog, gedeeld op Pinterest
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Madeleine
Mooie blog weer! Je weet het, wordt gedeeld op Pinterest Trends bord.
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