If you look at the physical effects of eating apricots, these are particularly helpful fruits in anemia. Apricots contain a lot of iron, which allows you to maintain the iron content in your body. Apricots also contribute to a more beautiful skin, because of the huge amounts of vitamins A and C and the antioxidants that protect against free radicals and reduce aging of your skin. If you eat dried apricots, it is best to choose unswollen, because they are very different. more natural and delicious.


Source: Mindful calendar

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