Benefits of Lemonjil

abreusoleidy

@abreusoleidy · 10 Jun 2021

Benefits of Lemonjil

#health

I will share some contributions that will be very useful, and it is the medicinal use of lemon balm, the part used is the leaves with a mild smell, agardable, comparable to that of lemon. It possesses active substances such as: essential oils, citronella, linalol, giraniol, bitter principles, tannins.

This plant is a fragrant jierba, which adapts to all climates, its leaves are wrinkled, sprinkled.

Its leaves can be added fresh leaves to chopped, sauces and salads when serving. We can take them in infusions and have stimulating actions, which is reflected in the whole organism especially in the nervous system.

We can also use it in bathrooms, for insomnia, calming, digestive.

“In tea we can use it as a digestive, after unsweetened meals.”

Lemonjil brings many benefits to our health and here in Venezuela most houses have one plant, we must make the most of it and more in times of pandemic.