Berberine: A natural supplement with many health benefits
Berberine is a naturally occurring compound that is getting more and more attention for its versatile health benefits.
As a supplement, berberine is often used to improve our metabolic health, support a healthy weight, and control blood sugar levels.
What is berberine and what can it do for your health?
Berberine is found in various plants such as European barberry, Chinese goldthread and Indian gooseberry.