Berry Cleanser Smoothie: Antioxidant Boost with Blueberries and Linseed
Berry Cleanser Smoothie: Blueberry and Linseed for an Antioxidant Boost and Detox ๐โจ
Welcome to Evy's Cookery! ๐ A smoothie that tastes like a delicious treat while helping cleanse your body? The Berry Cleanser smoothie combines the natural power of blueberries and flaxseeds to give your morning a healthy start. Packed with antioxidants, fiber and essential nutrients, this smoothie supports removing toxins and improving your overall well-being.
Why Choose the Berry Cleanser Smoothie?
Blueberries and flaxseeds are a golden duo when it comes to health. This smoothie is ideal for those who want to give their body a natural detox without sacrificing taste. Whether you want to get your day off to a good start or are looking for a nutritious snack, the Berry Cleanser smoothie is a perfect choice.
Key benefits of the ingredients:
- Blueberries : Rich in antioxidants such as anthocyanins, which protect your body against harmful free radicals.
- linseed : Packed with omega-3 fatty acids, fiber, and lignans that help regulate digestion and support healthy skin.
- Banana (optional) : Provides natural sweetness and potassium for an energetic boost.
Recipe: Berry Cleanser Smoothie ๐โจ
Ingredients:
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