Smoothies are one of the easiest and most delicious ways to support your weight loss goals. They’re quick to make, packed with nutrients, and perfect for busy mornings or post-workout fuel.

But not all smoothies are created equal. The best weight loss smoothies are high in fiber, protein, and healthy fats, while staying low in sugar and calories.

Let’s dive into what makes the perfect fat-burning smoothie — and share 7 tried-and-true recipes you’ll want to save and sip all week long.

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