I was rightly reproached by a friend this week for having finished my judgement, without delving into the subject. It was about Body Stress Release (BSR); a method that he says relieved my friend from severe fatigue. I decided to pile up my knowledge and it must be said: I fell from one surprise to another.


The official website BSR Netherlands learns that it can benefit everyone: both babies and the elderly. In addition to complaints that goose alternative healing the Netherlands seems to have a solution (headache, fatigue, sleep problems and muscle pain), diseases are found on the site termed as migraine, depression, bowel symptoms and vaginism. BSR proves suitable for 'people in every health condition'. Of course, it's all about tension:


Storing tension (body stress) is well organized; the body ensures that this happens in certain patterns. The Body Stress Release practitioner is trained to recognize these patterns and identify where and in which direction they are. The practitioner tests the body for body stress, using the body's so-called bio-feedback mechanism.

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