In the modern world, where technology is supposed to bring us closer together, many are paradoxically feeling lonelier than ever.

The month of loneliness offers an opportunity to tackle and break this problem. In this article, we explore ways to resolve loneliness and strengthen connections.

What is loneliness?

Loneliness is a sense of isolation and lack of social connections. It is important to understand that loneliness is not the same as being alone.

You can feel lonely in a crowd or even in a relationship. It is an emotional state that can lead to serious health problems.

The impact of loneliness on you health

Research shows that loneliness can lead to an increased risk of heart disease, depression and even a strength.

Loading full article...