can change in weather make you sick
The transition from one season to another often brings concerns about health. Many people experience symptoms like sneezing, sore throat, fatigue, or fever when the weather changes. But does a shift in temperature, humidity, or air pressure actually make you sick? Or is it just a common misconception? This blog explores the science behind weather-related illnesses, their causes, effects, and prevention tips to help you stay healthy all year round.
Understanding the Link Between Weather Changes and Health
Weather changes affect our bodies in multiple ways, from temperature fluctuations to shifts in air quality. While weather itself does not directly cause illness, it can create conditions that make it easier for viruses, bacteria, and allergens to thrive. Here are some key factors contributing to weather-related sickness:
Temperature Changes - Sudden drops or rises in temperature can weaken the immune system, making the body more susceptible to infections.
Humidity Levels - High humidity fosters bacterial growth, while low humidity dries out the nasal passages, increasing susceptibility to colds and flu.
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