Trouble getting up? There's nothing you can do about that Your internal biological clock determines whether you get up easily or not. So if you turn around for a moment, after the alarm clock has rung, you can safely blame that clock. Roelof Hut from the University of Groningen has been researching the biological clock for years. He says that we do not have one biological clock, but countless clocks throughout our body. They partly determine how organs do their work and how we feel. And if your clock is out of line, a good morning walk can help reset it. #eveningperson #morningperson
https://youtu.be/xtEM6itEGz8
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