4 vragen die je leven veranderen: #The Work van #Katie Byron


Gisteren hoorde ik over The Work van Katie Byron.  Ik ben dus heel druk aan het lezen gegaan.

The work is een heel krachtig proces dat je leert je gedachten te herkennen en te onderzoeken. Gedachten die je pijn, wrok, onmacht, ....bezorgen. 
Het laat je begrijpen wat je pijn doet en hoe je ermee kan omgaan. De 'struggle' waar je al zo lang mee zit, hoe komt het dat bepaalde dingen in je leven zich blijven herhalen, ... 

In de basisvorm bestaat The Work uit vier vragen en een omkering

 Is het waar?

 Kun je absoluut weten dat het waar is?

 Hoe reageer je, wat gebeurt er, wanneer je die gedachte gelooft?

 Wie zou je zijn zonder de gedachte?

Keer de gedachte om. Vind dan minstens drie specifieke, echte voorbeelden hoe elke omkering waar is voor jou in deze situatie.

Je kan alles uitgebreid lezen op de site http://thework.com/sites/thework/nederlands/thework.asp

Je vindt er de werkbladen, 'het Kleine boekje' (Nederlands).
http://www.byronkatie.com/ is een soort van blog forum waar je tevens heel veel verhalen en testimonials kan lezen, filmpjes bekijken.

Het is echte iets om te doen.
Ik raad het echt aan om nieuwe inzicht te krijgen, naar de basis te gaan van jouw probleem. Ik wou het daarom ook heel graag met jullie delen.

Ook via You Tube kan je heel veel filmpjes bekijken over en met Katie Byron.

Deze quote kwam heel hard bij me binnen.

Quote

Wanneer je de strijd aangaat met de realiteit, dan verlies je.

Katie Byron

Nu ga ik op zoek naar haar boeken. Ik ben geïnspireerd en zeer benieuwd naar wat deze dame nog meer te schrijven heeft.
Ik heb dus nog heel wat leeswerk te doen filmpjes te bekijken. 

Zoals Katie het zegt:

Quote

Een niet onderzochte geest is het enige lijden

Katie Byron

Wil jij graag betaald worden om blog te lezen, blogs te schrijven of ze gewoon te gaan delen? 
Meld je dan hier aan. 

Word gratis lid.
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Floral tights
With colored tights and some wire, you can make cute flowers. It's an old technique that our grandmothers used to do, you can make beautiful floral arrangements with it. Or you make butterflies with it. It's a lot of fun to do.! Not only for adults, but also for children, who are old enough to work with a clip pliers and have the ability to tie a thread. Actually, the base is very simple. Supplies: Colored tights Iron Wire Thickness 0.6 Cutting pliers Stamen and some nice beads Plain sewing thread or nylon thread Scissors to cut tights and thread Working Method: Bend a loop in the form of an iron wire leaf, cut the wire and tighten the ends together. This is your first petal. For example, make 5 sheets of iron wire. Pull a colored piece of tights over each wire sheet and tie it at the bottom with sewing thread. (The video shows how that can be knotted conveniently). Cut off the remnants of pantyhose. Take a piece or 6 stamens, tie them in the middle with yarn, fold in half and then tie iron wire around it. Do not cut, as this will also be the stem of the flower. Wrap green florist tape around the trunk (from the stamens) and wrap it further down around the iron wire Fold the petals to the stone bush. Do that per sheet and with plain nylon thread. Wrap the whole of the flower from below with green florist tape so you won't see any more wire. Your flower is ready! The pictures above were submitted by Ellen Verachtert from Belgium. She saw the idea on YouTube and went on her own.! Extra Tips: You can still decorate the petals with pearl dots. (Pearl Dot Pen by Viva Decor, available at Trixx Creative) Use glitter glue for edges or to put on beads/stamens. If you want bigger flowers, thicker iron wire can also be used. As long as it bends easily! For firmer stems, you could use iron wire stems that don't bend fast. Green leaves can also be made of iron wire and wrap it with green (matte) tape. 12 packs of stamens to make your own flowers - more info 5x 27m Floral Tape - Green - 12mm Wide - more info Nylon hobby wire white 0.15mm x 50 meters - Nylon thread more info Floral wire, thickness 0.5 mm, black, 50m - more info Floral wire, thickness 0.6 mm, 100 gr, silver, 50m - more info Thick hobby aluminum wire silver 1 mm x 400 cm - more info De Knutselteacher Ede has been working with Mirelle van Crea with Kids for years.! All De Knutseljuf Ede's craft tips can be found on the website www.creametkids.nl The Craft Teacher also comes to your home at your (kids) party crafting! Would you like to make pantyflowers or do another creative workshop at home?? Look up. www.deknutseljuf.nl or mail! Follow De Knutselteacher Ede Facebook , Instagram and Pinterest Mail: ilse@deknutseljuf.nl - Want to see more here on Yoors?? Or comment or maybe post something yourself? That can! Subscribe to Yoors (free) first: - Join Yoors for free and free of obligation! #flowers #panty #pantyflowers #ironwire #tinkering #creatively #flowersmaken #diy #bouquet #creativelybezig #needlework