1,2,3,4, a count that is heard in different voices on an Ultimate field, which cannot indicate the 10 second limits for releasing the album to another player, in this discipline there are no referees, they are all.

There are a number of rules that include misdemeanors, infringements and violations but also with figures who speak of the nobility of this sport, such as that 'I take back' if the call was unnecessary.

The team that completes 17 points wins, and each is achieved when the attacking team completes a pass in the goal zone, important to note that it cannot be moved while the puck is being thrown.

The team is offensive until the moment it loses the disc and becomes defensive, the score is with both arms extended horizontally looking for the pass to be made.

Strategy and speed is the key to the winners, Colombia has won important titles in International Championships, and they will surely continue to appear, a job that demands the best of each one so that we are all winners Meanwhile, my commitment is to achieve captures in less than 10 seconds.

Bogota DC. Colombia

Captures in less than 10 seconds.

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