
#health Strong pain in the pama of the hand and fingers can be synonymous with carpal tunnel syndrome .
Before undergoing surgical intervention, which are usually very simple you need to perform therapies to calm pain with less aggressive options than injected soothing.
The first thing is to reduce the tension. To operate there is always time and more with annoying pain but without serious effects.
We have to reduce the tension on the nerves and tendons that go to hand, we will help this with a little heat. Start with mild heat 10 minutes to see if it responds, if it relieves the road is that, heat to move.
Then you can start with your therapy. Heat the area 3 times a day, 10 to 15 minutes with lamp, water bag or fomarara, you can also apply a warm ointment.
Acupuncture is not recommended as it can speed up the process and pain while waiting for your surgery.
It's a simple way to help relieve carpal tunnel pain.
Photo Pixabay
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