I also read that running is good for your health.
After my back surgery, walking is just about the only thing that still feels comfortable for me. Much better than sitting or lying.
But raising my leg that high wouldn't work now, right?.
@enigma 😁 As long as you can walk back and take nice pictures, you really don't have to raise that leg. I still can't walk that far myself, but I hope the back school will help with that. Good luck with your recovery.
After my back surgery, walking is just about the only thing that still feels comfortable for me. Much better than sitting or lying.
But raising my leg that high wouldn't work now, right?.