Dalai Lama's Guide to Happiness

7 quotes from the Dalai Lama that will change their mind. “Assess your success on what you had to give up to get it.”

#Dalai #Lama is the title given to the spiritual leader of Tibet and Tibetan Buddhism. He is the chief monk of Tibetan Buddhism and was responsible for the administration of Tibet until 1959.

In his own words, the primary goal of the Dalai Lama is to promote human values. In short, the Dalai Lama devotes his life to teaching us how to be better people and live happier. “Assess your success on what you had to give up to get it.” There is no definition of success that we could all agree on.Yet so many people strive to achieve goals they are not even enthusiastic about to impress others.

The number of burnouts is unprecedented and more people than ever face depression. And paradoxically, many of those who experience psychological problems seem to be doing well for a long time. They hide their insecurities and pain until it's no longer possible. Many of these people are ambitious and work hard to achieve their goals. Yet they are not aware of their why and what they are willing to sacrifice for the sake of their goals.

Yes, you can work 16 hours a day at a??company to build next to your 9-to-5 job, but is it worth it? Do you really want to sacrifice your health and your social network to have more money or status? If your answer is yes, go for it.
However, if you realize that you have neglected certain parts of your life for too long, you may want to take action before it's too late.