
#gesundheit Wasser ist für das reibungslose Funktionieren unseres Körpers unerlässlich, daher wird empfohlen, täglich zwischen 6 und 8 Gläser Wasser zu trinken, um Austrocknung durch erhöhte Hitze zu verhindern.
Vorteile von Wasser für unsere Gesundheit
Lindert Müdigkeit.
Vermeiden Sie Kopfschmerzen und Migräne.
Hilft der Verdauung und beugt Verstopfung vor.
Hilft, die Schönheit der Haut.
Reguliert die Körpertemperatur.
Reduzieren Sie das Krebsrisiko.
Verbessert das Immunsystem.
Reduziert das Risiko von Herzproblemen.
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