Depression : Tips to Help someone Battling with it

On average, around 280 million people globally battle from depression. Seeing your loved one battling through it or suspecting them of going through depression can put you in an emotionally vulnerable situation where you may feel helpless, overwhelmed, or frustrated.
However, if you suspect your loved one is silently battling depression, know that you are not alone and there is a way to help them. One of the primary steps you can do to help them is to educate yourself more about what is depression and its effects.