
#Salud Diabetes is a disease in which blood glucose (sugar) levels are very high.
Glucose comes from food consumed.
Insulin is a hormone that helps glucose enter cells to supply energy.
Diabetes occurs when the pancreas does not produce enough insulin, or the body does not use the one it produces effectively.
There are two types of diabetes.
type 1.
It's when the body doesn't produce enough insulin.
type 2.
When the body does not manage the insulin it produces correctly.
Symptoms of diabetes.
* Increased thirst and urination.
* Fatigue (our).
*Unexpected weight loss.
* Increased hunger.
* Slow-healing sores or frequent infections.
* Red and swollen gums.
* Tingling or numbness in the hands or feet.
Type 2 diabetes is the one that lasts a lifetime (chronic) in which there is a high level of blood sugar.
How to prevent diabetes..
* Lose weight and maintain it.
* Follow a healthy eating plan.
* No smoking and reducing alcohol use.
* Exercise regularly.
* Perform regular medical check-ups.
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