Diabetes and Pickles

Pickles are vegetables similar to cucumbers, both in shape and nutritional value.

Studies have shown that the consumption of pickles on vinegar improves hemoglobin levels in diabetic patients, which in turn helps control diabetes.

Defeat diabetes with homemade pickles.

Carol Johnston, professor of nutrition at Arizona State University's East campus, was looking for dietary changes to make the diet of people with diabetes less risky.

When she was reviewing previous studies by others, she came across reports from 2 decades ago suggesting that vinegar could limit the surges of glucose and insulin in someone's blood after meals.

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