This is something Japanese ladies have been familiar with for centuries: skin healing benefits of rice.

Applying rice bran oil, rice bran powder and rice water to your skin can change the texture and clarity of the skin.

This means it can smooth the skin and eliminate dark spots.

You can also enrich your diet with rice and use its anti-oxidant powers.

Rice is a rich source of linoleic acid and squalene, a powerful antioxidant that promotes collagen in the skin.

It is a substance that prevents the skin from wrinkling.

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