For kids, and honestly, even for adults, summer is a bit of ice cream.

As a refreshment, dessert, or even for special occasions at the supper.

But summer is also an ideal opportunity to work on your health, and sweet desserts are not the best companion to help you do that.

So what can you do when it's really hot and everyone screams for ice cream?

This video shows you how to make a banana ice cream that everyone will love.
And here you can see what you need to have in the house first, and it's not much.


Ice cream ingredients:

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