Does stress give you gray hair? The truth behind this myth
Many people believe that stress is the main cause of getting gray hair. But is this true?
We figured it out for you and discovered the real causes of our hair turning gray .
The myth unravels: stress and gray hair
The idea that stress directly causes gray hair is a persistent myth. While stress can certainly affect your overall health and well-being, there is no scientific evidence that it directly causes your hair to age. Gray hair is mainly caused by other factors such as:
- Genetics and Aging
- Decrease in pigment production in hair follicles
- Certain medical conditions or nutritional deficiencies