Koffie en thee bestaan grotendeels uit water. Kun je er dan toch van uitdrogen?
Drink geen koffie of thee om je dorst te lessen, zei mijn oma altijd: „Want je droogt ervan uit.” Door de cafeïne in deze dranken gaan je nieren namelijk extra water uitscheiden: cafeïne heeft een zogeheten diuretisch effect. Netto krijg je er dus meer dorst van, suggereert ook een arts in The Guardian. Maar klopt dat eigenlijk wel? #koffie #thee
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