#friet #gezond

We all feel like fries sometimes. But, unfortunately, fries are not really healthy. This has to do with a number of factors such as the glycemic index of potatoes, acrylamide and the sunflower oil in which fries are usually fried. But by doing a few things differently than usual, you can make your fries a bit healthier. Do you want to eat your fries as healthy as possible? Read Here further. Furthermore, I am very curious how often you eat fries? I used to eat at least 1x fries every week. This is now drastically reduced and I sometimes only eat fries once a month, but then as healthy as possible!

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