Eating less salty: 7 healthy alternatives to (kitchen) salt
Eating less salty: 7 healthy alternatives to (kitchen) salt
Eating less salty has a positive impact on your health without sacrificing taste. Consuming too moderate amounts of salt can be consistent for your well-being.
It contributes to blood pressure, which in turn increases the risk of heart and enlargement.
In addition, an overabundance of salt can also lead to kidney failure.