El Agua Indispensable para la Salud
#salud El agua es indispensable para el buen funcionamiento de nuestro organismo, por ello que se recomiendan beber entre 6 y 8 vasos de agua al día a fin de prevenir cuadros de deshidratan por el incremento del calor.
Beneficios del Agua para nuestra Salud
Alivia la fatiga.
Evita el dolor de cabeza y las migrañas.
Ayuda en la digestión y evita el estreñimiento.
Ayuda a mantener la belleza de la piel.
Regula la temperatura del cuerpo.
Reduce el riesgo de cáncer.
Mejora el sistema inmunológico.
Reduce el riesgo de problemas cardiacos.
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adalizbuitriago9
3 years ago
Excellent contribution. They also recommend drinking two glasses of water when getting up in the morning to activate the functioning of the organs. Certainly, we should not miss our daily intake. It is a vital drink for our whole body, especially for our kidneys.
Gustavo Perez
3 years ago
It also helps prevent prostate problems at an early age.
ravena69
3 years ago
Really water is life
Niria
3 years ago
water is a source of life
gverde245
3 years ago
You have to drink water at least 2 liters a day
naf1971naf
3 years ago
consuming enough water allows our body to work better
Neider
3 years ago
Without a doubt! Indispensable for life
Maria
3 years ago
Indispensable for life
abreusoleidy
3 years ago
More than that water is our life
mlourdesbermudez
3 years ago
Super indispensable.
Néstor David
3 years ago
Very vital.!
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