#losss Jine #meltingtheilogram #idealnate froth #kakoskinutikilograme I try to feed healthily so I eat lots of fruits and vegetables. Fiber is very important for our body. And drinking very much water is extremely important to purify the body of excess salt. You need to tell yourself a lot and start feeding healthy to be satisfied with what you see in the mirror. As for example. Corn flakes in the photo for breakfast. They are very healthy and prepare the stomach for lunch.