
#gu being a weight that I as a girl was very thin until I married and gave birth to a child. In my marriage, I had problems with my husband so I found comfort in food. I asked for a divorce and slowly began to lose weight with a healthy diet. Fiber intake is very important... fruits and vegetables. And protein is essential so that poultry meat is very healthy. Carbohydrates as little as you enter. Here for example for breakfast I eat corn flakes as you see in the photo. I've loved my life because I'm getting down to an ideal weight. Nothing goes overnight. And it is extremely important and a lot to move around #lovemybody #lovelife #body
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