Salad with mackerel |

Salad with mackerel

Salad with mackerel

Often I don't have much time to come up with a good lunch or get ready for work. Often I just collect what I have at that moment. So you can also make leftovers in the fridge or freezer. Now so a salad bowl with mackerel. Often I buy on the market 1 or more mackerel and I clean them and put them in portions in the freezer.


  • 50 grams of smoked mackerel
  • 40 grams of field lettuce
  • 50 grams of red pepper
  • 50 grams of cucumber
  • 1/2 small avocado
  • 2 tablespoons vinaigrette
  • pepper and salt


Of course there is little to prepare here so arrange it nicely on a plate and I would say eat tasty!

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