Raw red cabbage? Here are 2 meal ideas!!
red cabbage lettuce
I eat my red cabbage raw. I found out you could eat it like that, and since then I've been eating red cabbage every other week. The first thing I do is make this basic recipe and then I can basically do what I want with this salad. I would like to mention that my meals are prepared purely vegetable.
Ingredients:
- half red cabbage
- 4 small/medium roots
- 4 stems of spring onion
- handful of raisins
- 2 apples
- 2 tbsp maple syrup (or agave)
- 1 tbsp apple cider vinegar
Preparation:
Cut the red cabbage into small strips or do as I do, in the food processor on the grater setting. I usually do the bigger setting. I also grate the carrots. Cut the spring onion and apple into pieces. Put the sliced ingredients in a large bowl. Add the raisins, maple syrup and apple cider vinegar and mix so that everything is covered.
I keep the salad in a large lockable bowl so that I can enjoy it for several days. We extract about 6 servings depending on how big the red cabbage is and how much appetite you have. Because of the acidity of the apple cider vinegar, the red cabbage becomes softer and easier to eat.
