Essential oil for stress and insomnia
#Aromatherapie soothing and soothing
Most essential oils have both a stimulating and a calming effect on the nervous system, although one of them usually predominates clearly. Invigorating essential oils are suitable for such complaints as depression or nervous #vermoeidheid ; soothing oils can be used in #slapeloosheid , nervousness, #angst and hysteria. Treatment is done by massage, aromatic baths or light inhalation.
Soothing: chamomile, lemon balm, vetiver, #lavendel , scarlet, neroli, petit grain, rosewood, rose, jasmine, and marjoram
