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Néstor David
Néstor David
· 21 Jul 2021
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Facing frustration.

We're all frustrated from time to time. We form a lump in our throat and a feeling of helplessness invades us, as if we wanted to run away, but a big wall prevents us from it.

You may have this frustration at home, or that some situation in your work may have been triggered by a discussion with your boss, your subordinates or a co-worker.

Whatever its origin, dragging this feeling and letting it accumulate is never a good idea.

The most important thing is to know when you're frustrated.

- The first step in dealing with frustration is certainly recognizing it, recognizing our stumbles, or feeling disillusioned does not make us weak. on the contrary! having emotional intelligence implies, first of all, learning to recognize our emotions as well as what causes them.

Trust the power you have.

- If you know your abilities, you know how to exploit your talents and trust what you are able to do, it will take much more than a bad streak to lie down.

Recognize your skills and cultivate them to go even further.

Know Your Limitations.

- Just as you have to recognize your potentials, it's important that you know how far you can go.

This doesn't mean you're mediocre or don't aspire to improve: you just know what tools you have to achieve your goals, and look for ways to get the most out of them.

If you know your limitations and potential, the stumbles will be much less harsh.

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  • Comments (37)
gverde245
take a deep breath and count to ten is good technique
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nilson
do not let it fall down by stumbles in life we have to continue
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Niria
we have to go ahead in spite of everything
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abreusoleidy
We must know how to deal with these situations
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Alexis Mata
A lot of times it's hard to get out of it but you shared good tips
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LeansixEnciso
I like it when you say we need to recognize first and then know how to deal with things
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Gilda O.
It's hard to go through times like this but we have to raise our heads and keep going 🤗
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nenemc1883
Very true brother, we have to see the potential we have and move on
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gabrielagpo99
Very important is that we must see our virtues in this situation
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rognnert
Good tips that we should take advantage of
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elaocando
I've experienced it Néstor, and it's important to seek help when we can't control it
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ravena69
Very important when you say: know how far you can go.
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moraedicson12
Excelente! 👍
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Anne Villalobos
It is a good subject, it is not good to stay in that situation, to face it and overcome it is what should be done
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Neider
Quite true, sometimes it's good to rest and take time to pick up harder
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zulusys21
Very interesting your post and good tips you suggest
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Ernesto Amador
Dragging this feeling and letting it accumulate is never a good idea.
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Gustavo Perez
That is why perseverance is important to achieve things, we know that many famous people were frustrated trying to achieve some things, and in the end they came out triumphed.
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rorocando
Excellent post, are very good recommendations there are so many frustrations on a daily basis that it is not so easy to overcome them. Good blog
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Lety Zambrano Cartaya
Excellent tips, to take frustration from afar....
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MAGALY
We have to face those things that cause us frustration and defeat them, they are good advice
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abreusoleidy
I had a lot of frustration with my co-workers they were very slow not to say anything else for everything and I frsutrqba because I had to do my job to help them.
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Eza Chavez
The key is how you say you recognize our limitations
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Maria
very good tips today more than ever needed
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