Healthy Hotspot

· 30 Jun 2022

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Foods For Baby

What should be the baby's first priority? Babies are ready for their first meal by the age of 6 months. If you start early, you are more likely to get into trouble. The longer you wait, the more likely they are to change. Homemade baby for food is perfect for the first meal.

Although you should always check with your doctor about feeding your baby, here are some tips to get your baby started on a solid diet.

Experts often suggest that children start with rice cereal because rice is less likely to cause allergies. Cereal can be mixed with breast milk or formula to form a thin layer covering a spoon. As the baby shifts from liquid to solid food, thick foods are more likely to cause him to hold his breath. This can stop negative feelings about being strong. As your child tends to swallow, you may be able to ingest a small amount of grain every few days to make it look like porridge.

The common denominator was to start the grain with the children and then switch to the vegetables first, then add the fruit and finally the meat. The idea is to get your child used to the tasty vegetable flavor before he or she gets used to the delicious taste of the fruit. This is still good advice. However, many nutritionists now suggest that you add meat to your baby's diet before adding fruit. This helps the baby to get more protein and get used to the taste and texture of fresh meat.

The most important thing is to start with each meal so if there are signs of allergies, you can easily identify which foods are the cause. For the same reason, it is wise to wait 3 days between adding new foods. Symptoms of allergies or allergies include abdominal pain, excessive gas or pain, facial or diaper rash, nasal congestion, or increased vomiting after eating.

Make this new adventure fun for your child. Talk to them and commend them for their efforts. Talk about the flavors and composition of their food.

Once a child is accustomed to eating a single meal, you can begin to combine foods to improve taste and texture. For example, some children prefer a banana-shaped banana to change texture. Some people enjoy eating chicken as long as it is hidden in the sweet potato, but they do not eat it alone. My little girl loves crushed prunes in her banana, but she refuses to eat bananas or prunes alone.

Do not stop if your child refuses to eat fresh food. Studies show that it can take up to 7 times or more before a baby receives a new diet. To get nutritious food, make an extra effort to get your child used to vegetables so that he does not expect all the food to taste good. This will help them a lot as they grow older and make them poorer as they grow older.

Enjoy this time and make sure you take lots of pictures, time goes by very fast. You will appreciate these memories of whole grains of rice and fruit - they will make you smile as your child swallows the contents of the fridge for one dinner.