
#save I've been thinking days ago that I want to donate blood again, in fact this week I've been looking for the blood bank closest to where I live. I really like doing this, because apart from helping someone, it also has a benefit for you, so I tell you.
When you donate blood not only helps a person but it also benefits you because blood flows better and less detrimental to the lining of blood vessels. This means lower blood block and lower risk of heart attack and stroke. And not only is this benefit, there are others too, but overall it helps you to enjoy better health.
So if you're over 18 years old and weigh more than 50 kg, you can donate to help those who need the most right now, I know you might be a little scary if it's the first time you're going to donate, but believe me that from experience it's not painful at all.
If you want to cheer up, let me know in the comments and look for the nearest blood bank to see the times when you can donate and save a life.
Image by pixabay
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