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· 08 Jan 2022

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Green stool, why?

It can be worrisome to see that your poop is suddenly becoming green. However, there are several causes for this. Not all of the causes are dangerous. Consider what you've been putting in the mouth recently after glancing in the bowl. Most likely, the solution can be found in what you've been eating. However, there are a few other reasons for colored stools:
• a medical ailment that needs to be addressed

• antibiotics

• an infection caused by bacteria

What makes it brown in the first place?

The dark color of your stool is caused by a residual mixture of dead red blood cells plus the waste from bacteria in your intestines. The color of bile in your intestines is normally yellowish-green, but microorganisms provide the rest of the color. Bacteria provide crucial activities, including assisting in the absorption of nutrients from your meals, in addition to turning your excrement brown.

When food does not spend enough time in the digestive tract, feces can take on a distinct color. If you have diarrhea, this can happen. In this situation, the contents of the intestines move too quickly through the process to allow good bacteria to give your poop its distinctive color.

1. It was most likely something you ate.

A dietary habit or change is the most common cause of green stool. Green stools can be caused by a variety of foods, including:

• kale

• spinach

• broccoli

• blueberries

Chlorophyll, the molecule that helps plants to create energy from the sun, is found in dark green vegetables as well as green powder supplements. If you eat a lot of them, your stool will become green, but that doesn't signify anything is wrong. Continue to eat your greens!

Food coloring that hasn't been properly processed can be found in some foods. This can also result in a brightly colored deposit in your stool. So, if you go to the restroom after an event spent consuming green beer and detect something odd, you probably just require some water.

2. Pigment in the bile

Bile is a digestive fluid produced by the liver and stored in the gallbladder. The color of this fluid is naturally green-yellow. Bile helps the body break down extra fat from your diet when it interacts with the things you eat. More fat can be taken into your body through the small intestine as a result of this.

Bile, on the other hand, must be broken down by your body before it can be eliminated as waste. This is usually performed by following a path through your intestine. Bile can't always be broken down as rapidly when you are experiencing diarrhea or other digestive problems. Because of the inherent green color of the bile salts in the body, the consequence can be excrement with a green tinge.

3. Antibiotics and other prescription drugs

If you've recently been administered antibiotics, especially a powerful one, the prescription has the potential to wipe out a big portion of your gut's usual bacteria. The population of brown-staining bacteria in the lower intestine falls as a result of this. Probiotics, like yogurt or kombucha, can aid in the restoration of intestinal flora equilibrium. A breakdown in pigments that renders your stool green can also be caused by a variety of other drugs and supplements. Iron supplements are one example.

4. Viruses, bacteria, and parasites
5. Gastrointestinal conditions