Een heerlijk ontbijt:
200 ml amandelmelk
1 banaan
1 handje blauwe bessen
1 avocado
1flinke hand spinazie
1 stukje gember
1 eetlepel chiazaad
kaneel
kurkuma
Alles in de blender. Serveer met nog wat chiazaadjes erover.
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Vraagje 2: Is dit vers en zelf gemaakte amandelmelk, of uit een tetra-verpakking, gekocht in de winkel?
Val je met deze smoothie ook af