Growing ginger yourself
Ginger is very healthy. Many of you probably already knew that. For those who didn't know it yet:
It is good for:
- digestion, it increases the production of digestive enzymes; so good with stuffed stomach, nausea, vomiting,...
- It has an anti-inflammatory and antibacterial action. Good for sore throat, it also dissolves the mucous, it is antipyretic, stimulates the immune system, good with colds and helps cure flu easier. Also helps against inflammation of thick and small intestine.
- It stimulates metabolism, breaks down fat and sugars.
It's also pain relieving, both physically and mentally.
- It's cholesterol-lowering.
- It would also be good for osteoarthritis
- It has even been discovered that it would fight different types of cannering cells.
- And so much more, you should google if you want to know more about the powers and properties of ginger.
Use of ginger:You can start using ginger in all kinds of ways:
Ik voeg het meestal toe aan men water, samen met munt en komkommer, super lekker!