Most people will tell you that their trauma was the best thing that happened to them because there's what we call Post traumatic growth where you pull through your traumas to survive.
In fact , suffering is a skill : there are ways to suffer well , there are ways to get a lot out of suffering , there are a lot of values that can be learnt through suffering .
So people must learn how to do it and stop having that attitude that suffering is a bad thing , or they're never going to be able to develop their skills to grow through duffering...
However , through suffering people will learn how to manage their traumatic stress and would be more resiliant and stronger to go through this and survive it .
That's why don't run away from the experiences that you need to have even if it'll make suffer and in all the ways what doesn't kill you makes you stronger .
#growth #through #suffering #grow #strong #resiliant #youv #youcan