
Do you bleed when you brush your teeth? Many people do – and they don’t even know it! Bleeding gums are often dismissed as normal by patients because they aren’t aware that the bleeding means that their gum health could be compromised. Some people think it’s just a side effect of brushing teeth, or as an indicator of plaque build-up, but in reality, it can be caused by many different factors, such as gingivitis and other dental issues that lead to gum disease.
Gums bleed when brushing
Tips on Avoiding Gum Bleeding When Brushing Your Teeth: We can’t stress enough how important it is to remember that you have to learn how to properly brush your teeth. Even more importantly, make sure you are using a toothbrush that can effectively remove plaque and food particles from your teeth. One of the most common problems with brushing teeth is gums bleeding.
This is usually caused by not holding onto a toothbrush firmly or incorrect brushing technique. Both can result in damage to your gum tissue which may lead to severe pain, swelling, and bleeding.
What Causes Gums To Bleed When Brushing Your Teeth?
There are many reasons why your gums may bleed when you brush them. The main reason why they do so is simply that they are exposed to too much pressure while brushing. While it might be tempting to press hard on your teeth and scrub every single spot with great vigor, such action will likely cause discomfort down below and possibly even pain around your jaw area as well as bleeding
Here are some tips for avoiding gum bleeding during your next brushing session:
#1 - Use Short and Gentle Strokes Using gentle strokes can keep you safe from injury during your next brushing session. It should also help ease any potential issues related to sensitive gums – just go easy when applying force on your bristles.
#2 - Change Toothbrushes Regularly Changing toothbrushes regularly is one of those steps that should be included in any dental hygiene routine. Old toothbrushes tend to become less effective at removing plaque and debris from our teeth, making their usage hazardous for our oral health. You should change your toothbrush approximately once per month but if you notice that its effectiveness has dropped off considerably before then, change it sooner rather than later.
#3 - Don’t Press Too Hard Remember not to press too hard on your teeth during your next brushing session. Not only will excessive amounts of pressure not clean better than smaller amounts, but they may also damage your gum tissue. If necessary, use a softer touch instead of trying to get rid of all plaque in one fell swoop.
#4 - Floss Regularly Flossing is an essential element of proper dental care and it helps reduce risks related to various dental-related diseases.
#5 - Brush Your Tongue A simple way to cut back on plaque build-up on your teeth is by brushing your tongue regularly. By keeping it clean and free of harmful bacteria there will be fewer places where plaque and tartar buildup occurs.
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